Join me as I take you along on my two-year journey to weight loss and finding a new healthy lifestyle. This journey not only helped me lose 115.2 pounds in 563 days but has also helped me control my Type II Diabetes and live a healthier, happier lifestyle!
I will blog weekly and post on Facebook and Instagram throughout the week. My blog will take a deep dive into each section of my book to give you all the details of how I embraced my new lifestyle and how I made small adjustments throughout my journey that led to big changes. I will share details about how I learned to eat for my body, and how you can too! I will give you tips and share what worked for me and some recipes.
I will also share my favorite products that I have found and tested over the last two years that I use daily to maintain my new lifestyle and manage the side effects of my medication.
If you would like a copy of my book, it is available in paperback format and digital format on Amazon. You can also read it for free for a limited time on Kindle Unlimited.
You can get your copy by following this link: https://a.co/d/5YdAlCw
